Prevention the best Medicine ? 

Prevention the best Medicine ?

My father had his first heart attack back in the 70's . Which woke him up to quit smoking & drinking toaccess.
MY parents adopted a Low sodium diet & tried to "eat right" . After having another heart attack a few yeras ago my father had bypass sugery, Every day he has his oatmeal, & almost never has salt in his diet,
At 92 its still not to late to eat right and take steps to optimize ones health. Heres to my DAD! 92 & still going Strong!
Alternative Medicine