Stress 

Stress

The holiday season is a happy time for many, not to try and quell the holiday spirit but it is well know that many find the season stressful, Many over eat & drink at this time, Others seem to have their problems magnified. So there is depression & even suicide, A right mental attitude is a prerequiste!
Keep things in perspective, Ones may feel they dont have as much materialy as others, but having a healthy mind & body is priceless.
If you or someone you love is stressed there are:Viable Alternatives